• Welcome to Self Sacred

    Welcome to Self Sacred. Mental & Holistic Wellness for Children

    Sessions/classes designed to expand young minds, families, and caregivers to the world of Holistic Health, Mental & Emotional Wellness for themselves, others, and the world around them.

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  • Dive deeper with Self Sacred Beyond

    Introducing spiritual practices like sound bowl meditation, introduction to chakras, reiki, crystals, and intuition. The power of plants, the moon, and beyond. These classes for children and adults can foster self-awareness, emotional resilience, stress relief, and offer powerful tools for personal growth.

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  • Our coaching provides personalized guidance and support, empowering you to develop effective strategies for communication, discipline, and emotional connection. Designed to strengthen family relationships, enhance your parenting skills, and create a more harmonious home environment.

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Self Sacred Affiliations
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Parent Comments

  • “It’s been such an adventure watching my child grow and learn new mindfulness tools. I see such a difference in how she manages her emotions. Thank you for all that you do.”

    -Allison H.

  • "I really needed a foundation on how to begin gentle parenting my children. Alessandra & Self sacred really gave me the tools to begin the process to better parent them how I imagined and I also was able to learn a thing or two about how my past has reflected on my current parenting. Thank you so much. I look forward to my sessions with you. It's always a breath of fresh air."

    Susana James P

  • "Miss.Aless is just amazing with my daughter. My daughter has never taken a mindfulness class before. Alessandra was beyond patient and each class is different. I love how each class focuses on mental health. We cant wait for our next session. Thank you !"

    -Jessica

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